Explore The Secrets Of Your Brain (Online Book Only)

Register First To Get Your Very Own Account Before Enrol. Cheers… 🙂

Chapter 1: Introduction

Chapter 2: A Complete Guide to How Your Brain Works (So You Can Begin to Hack It)

Chapter 3: What Our Brain Was Designed For (And How We Are Using It)

Chapter 4: How to Increase Your Brain Power With Brain Training

Chapter 5: Nootropics – Can Smart Drugs Really Make You Smarter?

Chapter 6: Nutrition and Supplementation for Fortified Brain Power

Chapter 7: Nootropics and Other Strategies for Enhancing Plasticity

Chapter 8: Lifestyle and Understanding the Rhythms of Your Brain

Chapter 9: Conclusion

Chapter 10: Bonuses

Chapter 1: Introduction

1
Introduction
2
What You’ll Learn in This Book

Chapter 2: A Complete Guide to How Your Brain Works (So You Can Begin to Hack It)

1
Intro
2
Neurons
3
Neurotransmitters and Hormones
4
Brain Plasticity

Chapter 3: What Our Brain Was Designed For (And How We Are Using It)

1
Intro
2
You Are an Adaptoid
3
Enter: CBT and Embodied Cognition

Chapter 4: How to Increase Your Brain Power With Brain Training

1
Intro
2
The Very Best Form of Brain Training
3
The Power of Computer Games

Chapter 5: Nootropics – Can Smart Drugs Really Make You Smarter?

1
Intro
2
What is a Nootropic?
3
Should You Use These Kinds of Nootropics?
4
What About Caffeine?

Chapter 6: Nutrition and Supplementation for Fortified Brain Power

1
Intro
2
Amino Acids
3
Vitamins and Minerals
4
Vasodilators
5
Cognitive Metabolic Enhancers
6
Omega 3 Fatty Acid
7
Antioxidants

Chapter 7: Nootropics and Other Strategies for Enhancing Plasticity

1
Intro
2
Noots for Plasticity
3
tDCS

Chapter 8: Lifestyle and Understanding the Rhythms of Your Brain

1
Intro
2
Tips for Sleeping Better
3
Routines and Rhythms for Your Brain
4
The Critical Importance of Exercise

Chapter 9: Conclusion

1
Summary

Chapter 10: Bonuses

1
Brain Boosting Cheat Sheet
2
Brain Health Resource Sheet
3
Mind Map

Be the first to add a review.

Please, login to leave a review
Explore The Secrets Of Your Brain (Online Book Only)
Price:
RM99 RM10
error: Alert: Content is protected !!